#2 Allow Your Light to Shine Brighter

During the holidays it is easy to get stressed and get lost in all the hustle and bustle. A great way to stay grounded is by incorporating meditation into your daily routine. Perhaps you might have heard about the benefits of meditation, yet you could never imagine spending hours focusing on your navel when you have deadlines to meet and companies to launch. Well, meditation has come a long way since the days of monks sitting cross-legged on a mountaintop. Now, you can allow your light to shine even brighter by utilizing these two simple steps to meditation that will ease your stress.

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#1 Redefining Busy

The majority of the world seems to think we must all be frantic and operating on hyperspeed at this time of year. My hope and goal is to redefine what “busy” means. I invite you to join me and an group of amazing collaborators for this "slow movement."

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We Are Here For Giving

“The clipping said forgiveness meant that God is for giving, and that we are here for giving, too, and that to withhold love or blessings is to be completely delusional.” Anne Lamott ~ "Small Victories: Spotting Improbable Moments of Grace"

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