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Monday, August 31, 2015 at 9:45 AM It’s time for me to do some deep listening and trust that all things really are connected. It’s time to believe the story I tell my coaching clients and friends and associates; the story that says trust yourself.
Blue, Magic, Transformation Saturday, August 8, 2015 at 11:45 AM In the midst of mudslides, a missed flight and mayhem over my novel's release date, a few things like these fun interviews went as planned. There’s something here for everyone: video, audio, written word… Paris, BLUE, behind-the-scenes, confidence building.
Wednesday, August 20, 2014 at 7:15 PM I am a huge believer in listening to my body’s internal compass and step-by-step following the path that leads to the least resistance. Coach Martha Beck calls this feeling “shackles off.” Taking this approach doesn’t mean I don’t experience moments of resistance and that life is always a bowl of Rainier cherries at the height of summer, because experiencing the best life possible takes work and practice. However, once we learn to experience the flow of things, we open the door for moments that feel like pure magic.
Thursday, July 10, 2014 at 9:40 AM Freedom isn’t about never having hard times nor is it merely waiting for the muck to pass once it settles in. Living freely is about learning how to be in the midst of the muck and still feel the shine inside. Because good times or bad, the shine is inside all of us... and life will be mucky!
Magic, Passion, Personal Reflection Tuesday, December 3, 2013 at 5:50 AM * “Write a scene that involves three magic words. Write for at least 10 minutes. Write by hand, in your notebook.” Sarah Selecky