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Monday, October 7, 2013 at 12:40 PM Social media is all the rage and one I have very mixed emotions about… kind of a love/hate relationship. Facebook is great for quick status updates and blogging allows me to share larger thoughts and topics, but sometimes I miss REAL voices.
Thursday, October 3, 2013 at 10:36 AM I’m setting aside tomorrow (Friday October 4) for “free”-spirited conversations (“Chat with Kat”). I know it’s short notice. Isn’t that grand? You can be spontaneous along with me!
Live it to Give it Thursday, September 26, 2013 at 9:09 AM I have a friend or perhaps I should say “nemesis” who lives inside my head. I call her Lucille. While Lucille has shown up before I don’t recall her moving in for this long or being quite so demanding.
Tuesday, September 10, 2013 at 9:34 AM If I were to write a story today, it would be about wings... Those wings that lift me up from this velvet blue Mediterranean sea and into the pale cloud-punctuated sky.
Monday, September 9, 2013 at 1:00 AM Yes, I am a yogi. I believe the yoga mindset—creating positive change—can revolutionize how we respond to one another in the world. I practice yoga to find unity within myself (body, mind, spirit) and, in return, I find connection with other people. Together, we witness and experience positive change.